Gran Fondo Leavenworth - 87 miles (45 gravel) and 9,300 ft of climbing |
segment change miles time ft distance
0 Start 1,160 0.0
1 Climb #1 2,910 15.5
1:24 4,070 15.5
2 Downhill 2,540- 9.0 0:27 (1:51) 1,316
25.0
3 Climb #2 1,517
9.5 0:52 2,840 34.5
4 Downhill 1,466- 4.0 0:12 (2:55) 1,374 38.0
5 Flat 643- 20.0 1:00 (3:55) 731
58.0 / check: 60
6 Climb #3 3,250 15.0
1:21 (5:16) 3,981 73.0
7 Downhill 2,734- 14.0 0:42 (5:58) 1,247
87.0
Total 7,677 87.0 5:58
The ride begins at 8:00 AM. So, basically, to break 6 hours I would need to be done with the second downhill and be on the 20 mile stretch of road by 11:00 AM and I would need to start the final climb at 12 Noon. And, at 12 Noon I would need to be feeling really, really good because that climb appears to be very HARD. So, I have two (very demanding) benchmarks.
Big unknowns: (1) averaging 11 mph uphill is likely a stretch (5 mph might be more reasonable on climb #3); (2) averaging 20 mph on the downhills might be impossible if there are a lot of sketchy and scary ruts and gravel (likely); (3) there might be a head wind along the river (and I'm likely to be on my own, time-trialing); (4) it might be hot and I won't be aclimatized; and (5) there's likely to be rural traffic, necessitating a good margin of caution.
Hmmm. More doable may be 15% (6 hours and 12 minutes) or 20% (6 hour 28 minutes). In 2015, at Gran Fondo Winthrop I was 26% behind the winner (on not a great day) and at Gran Fondo Ellensburg I was 17% behind. So, 10% is a real reach; still this year I will have much better training, 10 pounds less body weight, better gearing, and much better wheels and tires (and, alas, in both previous Gran Fondos in 2015 I flatted).
Whatever, I'll try to ride with élan and care, embrace what the day offers, and go as well as my legs and bicycle will take me.
Whatever, I'll try to ride with élan and care, embrace what the day offers, and go as well as my legs and bicycle will take me.
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